Intense Wellness
Show MenuHide Menu

Category Archives: Acupuncture

Qi Gong For The Cure Of Anxiety

Pronounced chee-gung, the ancient Chinese holistic system of Qi-gong, is a combination of two words that mean:

• Qi: vital energy, breath, air, life force

• Gong: work

Therefore Qi-gong means “working the vital energy”.

Qi-gong practice incudes breathing, visualization, and gentle movements of the body to work (gong) the … Continue reading

La-Jing Therapy For Treatment Of High Blood Pressure And Physical Pains

A Chinese exercise for addressing shrunken tendons, La-Jing is used to address various ailments such as spasms; leg pain; back pain; waist pain; neck pain; hard to do physical activities; soreness or numbness of the knee, elbow, and hand; leg length inequality; and difficult kneeling or bending. Famed Hong Kong … Continue reading

Stomach Cupping Therapy For Abdominal Problems

Constipation is a problem people don’t really like to talk about, and like to experience even less. In the realm of stomach problems, constipation may be just the tip of the iceberg. Other frequently occurring issues like diarrhea, distention, and IBS can all be addressed using stomach cupping. People will … Continue reading

Moxibustion Heat Therapy and Herbal Medicine Are Remedies To Consider For Uterine Fibroids

When you have a diagnosis of uterine fibroids, natural and alternative home remedies can be safe and simple ways to treat yourself.

Uterine fibroids also known as leiomyomas, myomas or fibroid tumors are growths of hard muscle tissue in the uterus. About 50 percent of all women over the age … Continue reading

Increase Your Metabolism By Practicing Acupressure

If you are already eating healthy foods and exercising regularly, you can boost your metabolism even more by adding acupressure into your daily routine. This ancient Chinese therapeutic method can smoothen the flow of vital energy called qi or chi throughout your body, enabling all your organs to work to … Continue reading

Uses Of Moxibustion Therapy

A form of heat therapy in Orlando, moxibustion involves burning of pieces of dried plant near or on specific areas of the skin. Moxibustion means moxa (mugwort plant) and bustion (burning). Thus moxibustion means the burning of moxa plant. Artemesia Vulgaris (Mugwort) is a common weed that can be found … Continue reading

Simple Qigong Exercises For Pain And Headache

Chigong, Chikung, or Qigong, are all the same activity and are all pronounced chee gung. It is a Chinese exercise and health system that goes back 4000 years into the past.

In the most primitive forms of Qigong, practitioners would teach laborers basic rudimentary exercises to help them better deal … Continue reading

Moxibustion Therapy For Treatment Of Menstrual Cramping

The ancient fire heat therapy technique of Moxibustion is designed to stimulate pre-selected acupuncture points in the body. This therapy is one of many healing modalities that utilize heat for healing.

Moxibustion is sometimes used to address menstrual cramping, which is not only common but also extremely painful or uncomfortable. … Continue reading

The Three Forms Of Cupping Therapy Commonly Used Today

First discussed in old medical textbooks in the Western world, cupping therapy is an alternative type of therapy and like acupuncture in Palm Harbor is better known as a traditional Chinese Medicine mode of treatment.

Cupping therapy was first practiced by the ancient Egyptians. Hippocrates has also given accounts of … Continue reading

Craniosacral Therapy, A Powerful But Gentle Way To Of Heal Pain And Stress

CST or CranioSacral Therapy is a powerful but gentle style of healing. Your craniosacral system is a protective and deep layer of your body, and is where the cerebrospinal fluid that surrounds the spinal cord and brain as well as the structures or membrane that protect your central nervous system … Continue reading