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Coping with Dry Skin

September 29, 2013

Listed below are some healthy advices on how to properly deal with your dry skin problem.

Use cool water to bathe or shower – Cool water as opposed to cold water should be water under normal temperature. Mildly warm water can also be used as long as it is not warm or hot enough to strip away the natural oil in your skin.

Drink lots of water – Keep your body hydrated by drinking 8 glasses of water each day. If you can’t stand drinking this much amount of water, you can drink fruit juices or some herbal tea instead, these keep your skin moist without you needing to buy skin care products.

Keep your skin moisturized – Keeping your skin moist and supple is the most important thing you can do for your skin. You need to at least keep your skin moist for two times a day. You need to use the best moisturizer for your skin. A lot of people do not follow this as they argue that doing so will make their face oily. The truth is it does not make the face oily.  It actually prevents the premature aging of the skin and makes the skin more supple.

Live a healthy lifestyle – Cigarette smoking, drug abuse and alcoholism will not only give you skin problems it will destroy your health and oftentimes your life as well.  If you are abusing substances you may need to seek help to detoxify your body and help you shun these addictive substances.

Try to relax – Try to relax your body by getting a massage that will also benefit your skin. The oil that is used during massage can keep your skin lubricated and supple. You can also opt for acupuncture to help yourself relax and remove any pain you may have. Acupuncture also enables you to get good quality sleep which is both beneficial for your skin and your whole body. You can also avail skin rejuvenating procedures from beauty salons.

These are just some of the ways to deal well with your dry skin problem. Dry skin is really an easy condition to resolve and the aforementioned advices will help you maintain a perfectly moisturized skin.

Vickery Health & Wellness
18455 Burbank Blvd #306
Tarzana, CA 91356
(818) 578-6730