Back pain is not only one of the most common forms of pain in the US, it is also one of the most common type of pain in the world. Back pain often strikes older people, starting in their 40s. People whose work is to lift heavy loads are often the ones who suffer from this condition even if they wear back braces all the time although the extent of their condition is less worse than those who do not use back braces at all in lifting heavy loads. Fortunately, there are several ways to treat back pain. Listed below are some of the more effective treatments available for back pain sufferers.
- Acupuncture New York is an ancient form of Chinese healing tradition whose roots can be traced as far back as 5000 years ago or around 2500 B.C. The underlying theory about acupuncture is that the body possesses points that can help alleviate pain in body parts including ligaments, tendons and muscles. A runner for example, suffering from shin splints can avail of acupuncture treatment. For shin splints the body point is located behind the knee. By either using acupuncture needles or applying manual pressure behind the knee, the shin splint pain can be effectively addressed. Acupuncturists believe that the body is interconnected and what affects one part will affect the rest of the body.
- Massage therapy or sometimes referred to as physiotherapy is probably the most relaxing way to treat back pain. This is so because massage therapy allows the muscles to relax and improves blood flow throughout the body. This procedure does relieve discomfort, muscle stiffness and severe pain in the back and other painful parts of the body. Massage therapy induces healing at a more rapid rate especially in pulled muscles or joints or in injuries. It has been shown to increase healing at a much faster rate when an area is pulled or injured.
- Chiropractic is a great form of back treatment. This procedure actually focuses on problems of the spine which often is the cause of back and neck pain. The chiropractor is interested in problems of the neuromusculoskeletal systems and they use diagnostic imaging such as x-rays, MRIs etc., to help identify the underlying cause of the back pain. They treat misaligned joints in the spine or bones that may have been misaligned. Like massage therapists, chiropractors use their hands to treat the spinal problem of the patient manipulating the spine in a way that restores the misaligned joints to their correct spots. This type of procedure, like massage therapy, is very soothing to the body and very effective in treating back pain. The chiropractor often treats a patient not in terms of merely alleviating the pain but attempts to repair the underlying cause of the back pain on a more permanent basis.