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Tag: anxiety

Natural Methods For Treating Anxiety And Panic Attacks

A panic attack is a frightening experience. It often begins with an unexpected, unexplainable feeling of fear, and then intensifies, adding other symptoms along the way, such as feelings of suffocation or choking, , dizziness, chest pain, losing control, lightheadedness, or that you’re having a heart attack or going crazy. … Continue reading

Overcoming Anxiety with More Natural and Safer Treatments

Do you live with severe anxiety on a daily basis? Has it become a daily part of your life? Have you always felt overwhelmed by life and have been unable to control it? There can be several signs of anxiety. It may manifest as apprehension, palpitations, obsessive thinking, and palpitations … Continue reading

Acupuncture, Acupressure and Anxiety

What is Anxiety?

If you have feelings of being worried, overwhelmed, or uneasy, then you are feeling anxiety. Currently, in Western treatments, there are various kinds of terms for anxiety. Interestingly, there are certain parallels between them all.

The Symptoms of Anxiety

Anxiety signs and symptoms may include the following:… Continue reading

Acupuncture for Anxiety

The modern world may have given us the newest technologies and medications to help us deal with illnesses and disorders; they are by no means, the best ways in resolving them. Acupuncture has a long time ago, proven to be one of the best modalities in the world for treating … Continue reading

Anxiety – Preparing for Your Appointment

If you feel that your anxiety is starting to affect your physical health, it may be time to go and see your doctor for treatment. Your doctor will look for symptoms and signs of the primary cause of your anxiety and find treatment for it.

If you suffer from extreme … Continue reading

Anxiety – Coping and Support

Some proactive tips are effective for better coping with your anxiety disorder. These tips include:

Get to know more about anxiety – Read materials about anxiety disorder especially about the one you are suffering from.  Knowing about your problem empowers you to take positive steps to help you overcome your … Continue reading