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Tag: Qi Gong

Qi Gong Exercises That Can Help Cure Your Asthma

There is an age-old Chinese saying that says, “Your lung is not well if you have nose congestion.”

According to Chinese medicine in West Orange, each organ should be balanced in such a way that the life force or Chi of the body can attach to the other organs … Continue reading

Qi Gong For The Cure Of Anxiety

Pronounced chee-gung, the ancient Chinese holistic system of Qi-gong, is a combination of two words that mean:

• Qi: vital energy, breath, air, life force

• Gong: work

Therefore Qi-gong means “working the vital energy”.

Qi-gong practice incudes breathing, visualization, and gentle movements of the body to work (gong) the … Continue reading

The Healing Benefits Of Qi Gong For The Soul, Mind, And Body

In the world all around us, stress is a pervasive factor- we worry about the safety of our water and food and about the environment, we have fears over the political instabilities happening all around the world, and have to deal with financial anxieties over the economy. A lot of … Continue reading

The Positive Effects Of Qi Gong In The Treatment Of Type 1 And Type 2 Diabetes

Medical researchers all agree; for managing diabetes, both for type 1 and especially the more common Type 2, exercise works extremely well as a self-regulating and effective modality. In Type 1 diabetes, the body is unable to produce adequate amounts of insulin (insulin deficiency) to manage blood sugar. Type 2 … Continue reading

Qi Gong For Curing Anxiety And Panic Attacks

Qi Gong (pronounced chee-gung) literally means “working/activating the vital energy.” It is derived from two Chinese words Qi, vital energy, breath, air and Gong, work or activate.

Qi Gong is a healing technique that involves gentle movements of the body, mental imagery, and breathing to gong (activate) qi (vital energy) … Continue reading

Qi Gong Exercises That Can Help Increase Qi In Your Body

According to ancient Chinese medicine, if your lung is unwell, you have nose congestion. Also, each organ in the system of the Chinese healing arts needs to be balanced in a manner that the life energy or Qi of the body can link with the other organs and cause the … Continue reading