Acupressure Therapy For Smooth Healthy Skin
This article will point out the acupressure points that can help alleviate skin problems such as pimples and acne. You’re sure to get great results when you focus working on these points. There’s no need to use all of these acupoints all at once. Whenever you have a free hand, just one or a couple two of them are good enough to help you acquire smooth and healthy skin.
1. Wind Screen Point: this point is found in the indentation directly at the back of your ear lobe. Benefits: Treats hive, improves the brightness of the skin and balances your thyroid gland. After acupressure, you need to drink adequate amounts of warm water to wash away any toxins in the body.
2. Heavenly Appearance Point: Found behind the jawbone and in the indentation directly below your ear lobe. Benefits: treats hives, improves the brightness of the skin and balances the thyroid gland.
3. Three Mile Point: Located four finger widths under the patella toward the outside of the shinbone. Benefits: enhances the appearance of your skin throughout the body and tones and strengthens the muscles.
4. Facial Beauty Point: Found directly below the pupil under the cheekbone. Benefits: increases blood flow to the face, treats sagging cheeks poor complexion, facial blemishes and acne.
5. Four Whites Point: located a finger width under your eye socket’s lower ridge in line with an indentation of the cheek and the center of your iris. Benefits: heals facial blemishes and acne
6. Third Eye Point: located in the indentation where the bridge of your nose is connected the center of your forehead directly between your eyebrows. Benefits: improves the appearance of the skin throughout the body and stimulates the pituitary gland.
7. Sea of Vitality: Warning, do not apply pressure on broken or fractured bones and on degenerating discs. If you’re suffering from a weak back, instead of touching, a moments of light stationary acupressure can be extremely therapeutic. If you need medical advice or have any questions talk to your physician first. The Sea of Vitality Location is found between the 3rd and 2nd lumba vertebrae in your lower back (between the second and third lumbar vertebrae)at waist level,2 to 4 finger widths away from the spine. Benefits: treats bruises in the body, eczema and acne.
8. Heavenly Pillar: located a half inch under the base of the skull on the ropy muscles a half outward from both sides of the spine. Benefits: alleviates stress related to acne on other skin disorders. Treats sore throats, stiff neck, eyestrain, heaviness in the head, sleeplessness, fatigue, burnout and stress.
Warning: people with life-threatening problems or serious illnesses, such as cancer or heart disease, should talk to their doctor first before receiving Acupressure in Maitland.