Intense Wellness
Show MenuHide Menu

The Importance Of Detoxifying Your Body

A lot of people believe that they can control the level of pollution and cleanliness in their environment and because of that they feel very safe in their offices and homes. In truth, however, the air we breathe, the water we drink, and the food we eat are so full of toxins, which eventually causes our vital organs to conk out.

People nowadays are tuned in to the dangers pervading their environment and systems that the need to purge them is of the highest priority. Eliminating our body by means of a detoxification system will extend our longevity and give us the chance to lead a healthier and happier life. It was the absence of these toxins that allowed our ancestors to live past the century mark, while in this lifetime, we consider ourselves lucky if we reach the age of 70. If we are to eliminate the toxins building up in our systems that wreak havoc to our immune system, we need to detoxify our systems on a regular basis and we just might be able to live a little longer.

If you closely analyze the way you live, you might notice that the liquids you drink and the food you eat are made up of chemicals that are meant to extend the shelf life of those products. These chemicals are unwittingly partially responsible for the buildup of toxins in your body when they are drunk or consumed. The seemingly innocuous aerated drinks such as coffee or chocolate drinks that we imbibe on a daily basis are saturated with harmful chemicals that only add to the toxins already festering in our body. Ultimately, these poisons will interfere with the normal mechanisms of our vital organs and eventually will result in disease and illness. This is why it is essential to cleanse the body of toxins which the system itself cannot purge.

Fortunately, these toxins can be eliminated in our system in a variety of ways. This method is known as detoxifying the body for a healthy body and mind. However, it’s important to emphasize caution before one goes on a crash detoxification diet; first talk to your doctor and while the process of detoxification should be done at least once a year, it should be done under the supervision of a medical physician or practitioner.

Observe your life every day; the kinds of food you regularly eat are full of harmful chemicals. Beverages such as coffee, soda pop, milk beverages, and alcohol can also cause illnesses. If you’re a cigarette smoker, you’re just collecting harmful acids in your body that will eventually lead to ill health; people who commute everyday often inhale exhaust from trucks, cars, and other vehicles. Immersing your body with pharmaceutical drugs and hygiene products that contain adverse chemicals can all contribute to the accumulation of acid in your body.

With all these harmful things permeating our environment, you can just imagine living your life every each day filled with these dangerous materials. Now we know why a lot of people tend to get sick for no apparent reason at all. A desire to seek a natural way to treat illnesses and diseases or illnesses is the clamor of a lot of people who are now realizing the sad fact that many others ignore.

Body detoxification has been the most effective way of eliminating harmful chemicals in your body for quite a while now. Detoxification will help your body offset all the adverse effects the body attains from bad eating habits and an unhealthy lifestyle.

There are a lot of detoxification materials you can watch and read that help you live a new and rejuvenated life. If you long to live a life filled with energy and health, detoxify your body, and modify your current unhealthy lifestyle.

Dominic Sembello is a licensed and board certified acupuncturist and the clinical director of Health Source Acupuncture in Linwood, NJ.